Myokymia: Causes and Recommendations for Eyelid Twitching

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Have you ever felt a nervous twitch in your eye that seems to have a mind of its own? You’re not alone. This phenomenon, known in the medical world as myokymia, is more common than you might think and is often harmless.

What Is Myokymia?

Myokymia is the involuntary, repetitive twitching of the muscles around the eyes. Think of it as your eyelid deciding to dance to a song only it can hear.

Common Causes

• Fatigue: Just like you, your eyes get tired too. Lack of sleep can be a major culprit.

• Stress: Daily worries can show up in surprising ways—and your eyes are no exception!

• Caffeine: That third cup of coffee might be the reason behind the twitch.

  
  

Should You Be Concerned?

In most cases, myokymia goes away on its own and isn’t a sign of a serious condition. However, if it lasts for more than a week, affects other parts of your face, or comes with redness, swelling, or discharge, it’s a good idea to see a specialist.